Tonight I find myself wondering...being that I have 3 young boys & I stay home with them - why? Oh why?? - do I still need to do a scheduled exercise routine to try to lose (or maintain for that matter!!!) weight??? I mean I chase, run, walk, crawl, tumble, carry & drag 3 young boys around ALL the time - so with that why is it so difficult to maintain or lose the weight?
you may ask - what are you eating?? That's a great question!!! Over all I am a pretty nutritious eater - I love whole grains, wheat, fresh fruit & veggies, milk - I prefer those foods over all - not saying of course that I don't love many of the other foods out there.
Anyway back on track...
My normal day of food includes the following....
Breakfast - either a bowl of cereal (honey bunches of oats, Cheerios, not a treat cereal), eggs & toast or pancakes.
Snack - carrots w/ dip, snow peas w/ dip (a new fave!) or a hand full of gold fish.
Lunch - usually a sandwich (PB&J) that's what the boys prefer, or organic mac & cheese (that's a usual meal - we do other things but those are the boys favs) w/ pretzels, milk
Snack - varies I may have a fruit leather with the boys or I may have nothing..I also will admit I once and a while indulge in a dark chocolate Milano....ummmm.......milano......
Dinner - usually a typical family dinner, a protein, veggie, bread or pasta (sometimes both...) milk.
Sometimes but not always by any means Husband & I may have a sweet after the boys go down - but that is maybe 2x a week.
Ok so that's an average day for food....
So I joined LA Fitness - Health Partners gives me back $20 a month as long as I go 12x a month. That is pretty easy to do right? No, not always. I have a regular routine where I go Mon, Wed, Fri. I leave after all the boys are down and work out for anywhere from 25 minutes - 1 hour + a little time in the sauna...very nice....
The trouble I am finding is that lately (more than before) I am so exhausted I don't have the energy to start the truck let alone go to the club. Yes, I would love it more if I could go during the day - but that is just no an option for me...Yes, it would be great to have someone near by that would hold me accountable - in the sense where we both go together and keep the motivation going - but that just isn't possible.
So that leaves me going - not always getting all that I should out of it - being exhausted, staying at a weight I am not happy with & wondering again how this is all possible when I am constantly on the move with my wonderful boys????
Is there no justice?????
Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts
Saturday, September 27, 2008
Exercise ???
Posted by Jennifer at 7:58 PM 1 comments
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